As it’s rightly said, breakfast is the most important meal of the day. And no exception should be entertained for breakfast when trying to live a healthy lifestyle. Do you know what can further concrete your resolve? Add some grilled recipes to your breakfast routine! They will not only make your breakfast time healthier but also more delicious.
Let’s look at some of the best nutritious grilled breakfast options that you can cook up for yourself and your family.
Nutritious Grilled Breakfast Ideas
Grilling is the art of keeping your food away from the direct flames of a fire and also extra fat or calories. This cooking method is not only healthy, but it also imparts a unique flavor to the food. Moreover, you don’t have to wait for the weekend to enjoy a delicious grilled breakfast. These recipes are easy enough to whip up any day of the week.
Grilled Sausage, Eggs, and Kale
Grilled sausage, eggs, and kale are not only hearty and filling breakfast packed with protein but also gives you energy and provide essential vitamins and mineral.
Grill some sausage links or patties and scramble some eggs to cook this breakfast. Serve them with a side of kale that has been grilled or sautéed.
Eggs Benedict Burger
This burger is a fun and delicious twist on the classic eggs Benedict. It is made with a grilled burger patty, beef or bacon, a poached egg, and hollandaise sauce. The best part is that it can all be made on the grill!
First, grill your burger patty and bacon (or beef). Then, poach an egg or two and make your hollandaise sauce. Assemble your burger with all of the ingredients, and enjoy!
Whole Wheat Grilled Pizza
Pizza for breakfast? Yes, please! You can make a healthy grilled pizza with whole wheat dough and topped with eggs, cheese, and veggies. Grilled pizza s a superb way to get your protein and veggies in for breakfast.
The first step is grilling your dough on both sides. Then, add your toppings and grill until the cheese is melted and the eggs are cooked. You can get a pizza grill rack to make this easier.
Grilled Fruit Skewers
Like they say, never leave the fruits out! These grilled fruit skewers are an excellent way to get your fruit fixed for breakfast. They are easy to make and can be served with yogurt or ice cream for a delicious and healthy breakfast.
To prepare the fruit skewers, simply thread your favorite fruits onto skewers and grill for a few minutes. Melons, bananas, avocados, strawberries, etc., are some great options. Serve with yogurt or ice cream, and enjoy!
Avocado Eggs
Meal prepping for breakfast just got a lot easier with these avocado eggs. All you need is some ripe avocados, eggs, and spices. Simply scoop out some avocado, crack an egg into it, and add your spices.
Let it grill for a few minutes, and you have a delicious and healthy breakfast. You can also add some cheese or salsa to the avocado for extra flavor.
Grilled Peanut Butter and Banana Sandwich
Try this grilled peanut butter and banana sandwich for something light and sweet. It’s a treat for all the sweet-toothed people out there. You will need whole wheat bread, peanut butter, and bananas to make this sandwich.
Start by evenly spreading peanut butter on one slice of bread. Then, add sliced bananas and top with another slice of bread. Grill for a few minutes until the bread is toasted and the peanut butter is melted. Cut into squares and enjoy!
Whole Wheat French Toast
Classic much? Yes, but with a twist! This grilled French toast will be made with eggs and whole wheat bread and topped with fresh berries and whipped cream. It’s a delicious and indulgent breakfast that is pretty healthy.
It’s pretty simple to make this breakfast delight. Start by whisking together some eggs, milk, and spices. Then, dip your slices of bread in the mixture and grill on both sides. Top with berries and whipped cream, and serve immediately. You can also add a little bit of syrup if you want.
Salmon with Jalapeño Lime Butter
Salmon and grill is a match made in heaven. This recipe is a delicious and healthy way to start your day. The salmon is packed with protein and omega-3 fatty acids, and the jalapeño lime butter gives it a delightful flavor.
Get your herbs and spices and make a rub. Lightly rub it on the salmon and grill it for a few minutes on each side. Meanwhile, melt some butter and mix in some lime juice and jalapeño. You can use a popper jalapeño grill rack for even cooking. Drizzle the butter on top of the salmon, and enjoy!
Parting Words
There you have it!– some delicious and nutritious grilled breakfast ideas will start your day off right. We hope your healthy eating streak continues and you enjoy trying out these recipes. So, what are you waiting for? Get grilling!
